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Serenity Yoga and Wellness Teacher Training
We offer private and small group trainings as well as a flexible schedule which includes in person only, hybrid or virtual only. Many options to meet your schedule
200 Hr. Teacher Training Program
Philosophy of Yoga
Introduction to Meditation
Pranayama
Mantras
Sanskrit
Chakra System
Anatomy
Yoga Sutras of Patanjali
8 Limbs of Yoga
Teaching Methodology
Knowledge of Yoga Poses
Ayurveda
Ethics & Safe Practices
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