Serenity Yoga and Wellness Teacher Training

We offer private and small group trainings as well as a flexible schedule which includes in person only, hybrid or virtual only.  Many options to meet your schedule

200 Hr. Teacher Training Program

Philosophy of Yoga

Introduction to Meditation

Pranayama

Mantras

Sanskrit

Chakra System

Anatomy

Yoga Sutras of Patanjali

8 Limbs of Yoga

Teaching Methodology

Knowledge of Yoga Poses

Ayurveda

Ethics & Safe Practices