top of page
“I have been practicing at Serenity Yoga for the past few years. The instructors are knowledgeable. The space is beautiful. The classes are appropriate for all levels since modifications are provided. The Zoom classes have been awesome; a mental & physical lifesaver during the pandemic. The Zoom classes actually give you the opportunity to practice different poses, in the privacy of your own home." - JoAnn S.
"Several years ago, I began taking yoga classes once a week at Serenity, mainly to work on my flexibility. However, last March with the gyms shut down I began working in several classes per week, focusing not only on my flexibility, but strength, stamina and breathing techniques. This has help me activate muscles, strengthen my core, keep my joints flexible and above all dialed in my mental focus, enhancing my triathlon training and racing. The Serenity instructors have kept me engaged and motivated at a time when I really needed it. They are truly amazing and I'm forever grateful!!" - Peter K.
"I started going to Serenity when Tracy took the studio over, after having been practicing for about 10 years. I never enjoyed my practice more or looked more forward to a class then after the transition. Each teacher has an amazing, personalized style allowing my practice to be my own and to grow at my pace. Yoga is for everyone and Serenity truly embodies that with each breath." - Steve G.
“When I started practicing yoga at Serenity a Yoga and Wellness Studio, I never thought that it would have such a profound impact on my life. I immediately felt a sense of welcoming comfort and support from the talented instructors and other yogis in the class. Everyone was friendly and willing to offer assistance which allowed me to feel comfortable asking questions. Serenity’s owner, Tracy, is one of the most dedicated and talented instructors I know and her passion for the practice shines throughout the studio.
Serenity and all of the instructors have helped me get through some of the best and worst times-including all of the stress that has come with the recent pandemic. Serenity did not skip a beat and immediately started offering online classes which have been such a blessing!
Thanks to Serenity and its team, not only can I hold poses I never thought possible, but I have an increased sense of inner peace and strength and feel more complete as a person! I don’t know where I would be without Serenity and I cannot say thank you enough! What a true blessing it is to be part of the Serenity family!” - Lauren S.
"Serenity Yoga And Wellness Studio has been an integral component of my transformation from a typical angry person who always finds something to be upset about and lure others into my web of misery to a content yogi who has a gratitude practice.
What does that mean? Things go wrong in life every day. You can either allow them to ruin your day and accentuate the negative, or know that there is always positive no matter how bad the situation. Focus on the positive and identity what you have to be grateful for.
What does this have to do with Serenity? Part of developing your yoga practice involves creating and seeking gratitude. Every instructor at Serenity is special. Talented, giving, kind, athletic, nurturing leaders who care about every yogi and every class and pay attention to detail and take a personal interest in developing each of their students.
The studios are clean, inviting as well as very reasonably priced. I have travelled far and wide and always take my practice on the road, but am delighted to have Serenity to “come home to”. The entire community at Serenity is composed of kind yogis who generally exude these supportive attitudes as well.
To sum practicing yoga at Serenity has improved many aspects of my health and outlook which have resulted in a good karma which has transformed my life from sadness to gladness and made me healthier and happier and non yogis notice the difference and tend to find my affirmations enlightening." - Jack W.
"One of the best yoga studios in NJ. Tracy Palmieri and her staff run a great studio with a variety of classes for all levels. Tracy has been dedicated to providing Zoom classes throughout the lockdown and currently follows all safety precautions to run outdoor classes! Love this studio! Highly recommended! I have been a member for over 5 years!" - Angie D
It was such a gift to finally come across Serenity yoga studio! After years of taking classes at other studios in the area that felt lacking in some ways, I was referred by a friend and was pleasantly surprised that no other studio around really compared. Every single
teacher/instructor is so professional, inspiring and uplifting. The atmosphere is so positive and each class is so beneficial to our bodies and our minds- it can really transform your whole day or even your week. Whether it's hot, warm, or yin yoga, the instructor' guide you through a practice that can be as challenging or relaxing as you want it to be. I am so grateful to have these experiences available and look forward to enjoying Serenity for a very, very long time to
come! Thank you Tracy!! :) - Theresa M
I found Tracy years ago at Younique Yoga and I was thrilled when she turned it into Serenity. I always looked forward to her classes and those “Block Crunches,” and I continued to take classes with all the amazing instructors whenever I could. Life and my health took me away from my mat for a little while and finding my way back was the best decision. When the world changed and Tracy and her crew went to Zoom, yoga became my escape and savior. I am gaining back my strength and each class I challenge myself with my holding the poses and focusing on my breath. The teachers are so helpful and encouraging in person and even through a screen and I am beyond thankful. The Asana into Summer Challenge as well as all the various classes and times have been great to follow. When can you say that you’ve done yoga in a parking lot?! I feel mentally and physically stronger. I love the affirmations and the mantras, but more than that, I find Serenity to be a Yoga Family and I am grateful for this incredible community. - Heather O
bottom of page